Showing posts with label fasting. Show all posts
Showing posts with label fasting. Show all posts

Thursday, April 28, 2011

Day 11- Purpose & Prayer

So, here I am. Winding down at the end of my partial fast day and I got to say...God is good.

Sometimes we build things up in our minds that seem a far too great an obstacle to run. I mean come on, who wants to not eat all day?!

I love food, how about you? But when it comes to a 40 Day journey such as The Maker's Diet... it's not just about the food. You just don't count calories. In fact, calories aren't even a factor in this diet. (Shocking, I know...) The purpose of this diet is to let your body heal, restore and get back to the way God intended.

Today's fast was a lot more bare-able when I kept that purpose in the forefront of my mind. See, for me, my whole life before was centered around diets just to lose weight because I was putting pressure on me to fit in or whatever. You know how the story goes...

It's only Day 11 of this 40 Day journey and I am in awe of the One who made me. I really am...

My sister gave me this scripture that I read every time I had those hunger pangs today, and boy, did He deliver His promise...

"Let them give thanks to the Lord for his love and for the miracles he does for people. He satisfies the thirsty, and fills up the hungry." ~Psalm 107:8-9

It's not about a number on a scale, the way the clothes fit (although, its a bonus) counting calories or restrictive eating... it's about taking care of the most precious thing God's given us... Our bodies.

We only get one.




*Picture credit goes to Tryst

Wednesday, April 20, 2011

Day 3



As promised... I wanted to bring you along on my 40 Day journey on The Maker's Diet! So, here is the deal...

Feeling great so far physically. I guess I kinda cheated in that I was already a pretty healthy eater before so not eating processed bread & sugar was no biggie for me. But Phase 1 of The Maker's Diet did have me cutting out beans...which meant no hummus... ((Insert dramatic gasp here)) Yeah, little addicted. But that's another blog topic for another day....

Sad, I know. But...I must press on!

This week has been interesting starting this journey on Monday. I've been hit with some crazy bouts with anxiousness and I have no clue why! Lately, I've really been examining my life and realize that I fail at keeping my life full of abundant and meaningful joy. For example...

I grew up dancing and loved it. It's definitely apart of me...BUT... over the last few years, I've seriously neglected that part of me and traded it in for the 40 hour work week to just simply...pay the bills. I know we all struggle with this, right? We are too tired at the end of the day from the monotonous work we do 8 hours (and sometimes more...) that at the end of the day...we are spent! Nothing left but to go home, cook dinner, and prepare for the next day! Then the weekend comes...its errand and cleaning day, and come Sunday...get ready to do the week all over again. THE ....SAME...WAY.

I am burnt out. What about you??

So, this is one HUGE reason why I wanted to do The Maker's Diet. Because it literally has you schedule in a "fun" day...no work, nothing but enjoying life as it is meant to be!.... But not an easy task! Especially for type A personalities such as myself who wants to get stuff done! (argh...) Focus, focus....

But alas, this weekend will be my attempt at doing so. Good thing it's the Easter weekend, and I am forced to get out of the house and spend time celebrating with some family.

And God is so cool, I tell ya... A good friend of mine texted me the other day and asked if I wanted to start Zumba classes this Saturday....BINGO! Right on time :) I am thrilled to do something new AND it's dance! Rock on! I am so ready!

Well, tomorrow is my "partial fast" day. Which means no breakfast, no lunch. Prayers please! haha...No really. PRAY! Good thing is that I can juice veggies and drink that all day until I get home for dinner. (Hello, Perfect Food Berry! Makes my life easier to juice at work, powder form, what's up!) I am excited about it though. Fasting gives your body a chance to repair and heal. And I am ALL for that.

Till the next update...

"I press on toward the goal for the prize of the upward call of God in Christ Jesus."  --Philippians 3:14