Happy New Year! Wow, 2012 here you are, ready and rearing to go...
But before we kick these new dreams into gear, I wanted to take a moment to share one of Whole Body Grace's highlights from 2011.
Last year, was essentially, the birth of WBG. I had plans that were put on hold due to life events, but even in the midst of it all, I gained amazing support that I don't take for granted. And above all else, I want to acknowledge those people that really stood out and helped get Whole Body Grace's name circling the atmosphere.
My sister, Melissa, who runs a fabulous website, Lisscat Creations, (which you should definitely check her art out!) always faithfully re-tweeted & re-posted my material to her audience. She also donated her talent to designing WBG's logo and blog layout! HUGE thank you to her for supporting this dream of mine.
We ended the year with a wonderful testimony that was too good to not share. I believe the following words you are about to read is the essence of what I hope Whole Body Grace can bring to people in this year to come...
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If you do anything constructive today, then I would suggest that you please visit and LIKE Erica Ohnesorgen's Whole Body Grace. :-) Back in my sophomore year in college, when I was on my quest to lose weight, I learned a great deal about health and fitness, mostly through trial and error. However, in the time I've been with Erica, my knowledge has increased tenfold, and well, let's just say I didn't know as much as I thought I knew.
And that's usually the case for people who are either entering the Health and Nutrition world for the first time or even those who consider themselves to be veteran practitioners. Regardless, we all have bought in to the myths perpetrated by the Health Industry, who let's be honest, just want to make a quick buck and could really care less about you as long as they meet that objective. So many people want a quick fix, a quick solution, and they don't want to put the time and effort toward building a healthier body. So naturally, the corporate suits and ties Health Industry cash in on this. It's their job to determine what America's inner most and wants and desires are and sell it to them.
America is practically obsessed with looks and we as people desperately throw our hard earned money away toward whatever FAD diets, CRAPPY workout equipment, or SILLY quick fix solutions they're shilling. The Sawdust Diet that prides itself on letting you eat all the meat you want does not work, the Shake Weight is an insult to our intelligence, and all the magical pills and supplements carried out by Pharmaceutical companies is a corrupt and an immoral practice, who again just want to make a profit.
LISTEN, if you want a happier, healthier life it's going to take work on your part, and Erica is going to tell you the very same thing. However, Erica is a real person with a real story. She's been through all the up's and down's in regard to maintaining her health, and she can empathize. It's hard for me not to put my personal bias aside, but she really is the kindest, sweetest person you'll ever meet.
She's not a health NAZI, she'll give you REAL and PRACTICAL advice toward making Health and Nutrition an active part of your LIFESTYLE. No DIETS here! You'll learn the difference between a LIFESTYLE CHANGE and a DIET, you'll learn why FAT is so CHEAP to produce, and above all else, you'll learn just how of what we put into our bodies is so IMPORTANT to increasing our VITALITY and IMPROVING our LIFESTYLE.
WHOLE BODY GRACE is a blooming business, working from the ground up and Erica could use your business. So MEN, you want those coveted SIX-PACK abs, shoot WBG a message on Facebook or Twitter to find out how. LADIES, you want to fit in that little black dress again? Shoot a line at Whole Body Grace. And yes, she'll respond. She'll, get this, actually talk to you like a NORMAL person!!! However, if you're interested...whatever it is that you want, whatever it is that you need, she will make a plan specifically catered to your goals.
So you want to be ripped, sexy, or more importantly, be RIDICULOUSLY happy and healthy? Then be sure to LIKE "Whole Body Grace" on Facebook, FOLLOW @WholeBodyGrace on Twitter, and SUBSCRIBE to Whole Body Grace on Youtube.
I only endorse what I believe in...
- Grahm
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As I look ahead to 2012, I am ecstatic and overjoyed about all the possibilities and opportunities that are within my grasp. I am blessed beyond reason to be apart of bringing health and wellness to the community around me. I pray that this movement spreads like wildfire as we all learn to take care of the most precious thing we've been given...our health.
By Grace,
Erica
